AuraFit Liveup Medium Aerobic Stepper | 2-Level Adjustable Height 10-15cm | Step Aerobics & Cardio Platform

Step Up Your Cardio — Literally

The Liveup Medium Aerobic Stepper is a professional-grade step platform for home and gym aerobic training, step aerobics, box steps, and functional conditioning. Two adjustable heights (10cm and 15cm) let you progress as fitness improves. The textured non-slip surface and rubberised legs keep the platform stable on any floor during high-intensity sessions.

Key Features

• 2 adjustable heights — 10cm and 15cm: 10cm for beginners and rehabilitation; 15cm for greater caloric burn and glute and hamstring activation
• Non-slip textured surface: Secure foot placement during fast-paced stepping — reduces slip risk in high-intensity sessions
• Rubberised non-slip base legs: Stable on tile, hardwood, gym mat, or carpet
• Durable high-density platform: Handles daily bodyweight training loads for home and gym use
• Compact storage: Risers stack underneath for flat storage when not in use
• Liveup quality: Professional sports equipment brand — commercial quality for home or gym

Training Benefits

Specifications

Medium vs Large Stepper

Who This Is For

Ideal for home gym users wanting low-impact cardio, step aerobics enthusiasts, physiotherapy patients rebuilding knee and hip strength, and anyone who wants a space-efficient tool that stores flat.

Frequently Asked Questions

What is the difference between 10cm and 15cm?

10cm is lower challenge — ideal for beginners and rehabilitation. 15cm increases caloric burn and muscular demand. Start at 10cm, master your form, then progress.

Is step aerobics safe for knee problems?

Low-height stepping (10cm) is used in physiotherapy for knee rehabilitation. Step with your whole foot on the platform, maintain soft knees on landing, and consult your physiotherapist if you have an existing condition.

Can this stepper be used for box jumps?

It handles controlled low box step-overs and lateral drills. For high-impact plyometric jumps, a dedicated plyo box is recommended.

How does height adjustment work?

Riser inserts clip under the platform without tools. Adding risers raises the platform to 15cm. Height changes take under 30 seconds.

Is this suitable for group fitness classes?

Yes — Liveup meets commercial gym standards and is suitable for group step aerobics, personal training, and home workouts.