AuraFit 11-Piece CrossFit Resistance Bands Set | Full Body Home Gym Training System with Handles, Ankle Straps & Door Anchor

Everything You Need for a Full-Body Resistance Workout — in One Complete Set

The AuraFit 11-Piece CrossFit Resistance Bands Set is a complete home training system built around five progressive latex resistance bands and all the accessories you need to use them effectively — foam handles, ankle straps, a door anchor, and a carry bag. Whether you're replicating cable machine exercises, adding resistance to bodyweight training, or doing a full CrossFit conditioning session, this set has you covered from warm-up to cooldown.

What's Included in the 11-Piece Set

Resistance Band Levels

Exercises You Can Do

Available Versions

Specifications

Who This Is For

The AuraFit 11-Piece CrossFit Set is ideal for home gym users who want to replicate cable machine exercises without expensive equipment, travellers who need a complete workout system that fits in a carry-on bag, CrossFit athletes supplementing their training with resistance band conditioning, beginners who want a full set with accessories included from day one, and physiotherapy patients needing a guided range of resistance levels with proper attachment points.

Frequently Asked Questions

Can this set replace a cable machine for home training?

Yes — with the door anchor attached to a standard door frame, you can perform nearly every cable machine exercise including lat pull-downs, seated rows, tricep push-downs, chest flys, and face pulls. The five resistance levels combined allow you to adjust tension similarly to adjusting the cable stack weight.

What is the difference between the Medium Quality and High Quality versions?

The Medium Quality version uses standard latex bands suitable for beginners and occasional use. The High Quality version uses thicker, reinforced latex bands with stronger carabiner clips — designed for daily intensive training, heavier resistance levels, and longer lifespan. If you plan to train regularly or with high intensity, the High Quality version is the better long-term investment.

Are the handles comfortable for long workout sessions?

Yes. The foam-padded handles are designed for comfort during high-rep sets. The ergonomic shape fits naturally in the hand and reduces grip fatigue compared to bare resistance band loops used without handles.

Can I use the ankle straps for glute and leg exercises?

Absolutely. The adjustable ankle straps with D-ring clips attach securely around the ankle and connect to any resistance band. Combined with the door anchor at a low attachment point, you can perform glute kickbacks, hip abduction, leg curls, and hip flexion exercises that directly target the glutes, hamstrings, and hip stabilisers.

Is this set suitable for travel and outdoor workouts?

Yes. The entire 11-piece set packs into the included carry bag and weighs under 1kg — suitable for carry-on luggage, gym bags, and outdoor training. The door anchor works with any standard door, making hotel room and home workouts equally practical.