{"product_id":"hand-gripper-10-100kg-auto-rep-counter","title":"AuraFit Adjustable Hand Gripper 10–100KG with Auto Rep Counter | A-Type Ergonomic Grip Strength Trainer","description":"\u003ch2\u003eGrip Strength That Counts — Literally\u003c\/h2\u003e\n\u003cp\u003eThe AuraFit Adjustable Hand Gripper with Auto Counter takes the guesswork out of grip training. Set your resistance anywhere from 10kg to 100kg, squeeze, and let the built-in automatic rep counter track every repetition for you — no mental counting, no losing track mid-set. Whether you're a beginner building foundational hand strength or a competitive athlete training for maximum grip performance, this gripper gives you precise, progressive training with built-in accountability.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWide resistance range (10–100kg):\u003c\/strong\u003e Covers beginner through elite — adjust in increments to match your current level and progress without buying a new gripper\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAutomatic rep counter:\u003c\/strong\u003e Built-in mechanical counter tracks every squeeze — monitor your total reps per set and across sessions without distraction\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eA-Type ergonomic design:\u003c\/strong\u003e Wider handle profile distributes grip pressure evenly across all fingers — more comfortable during high-rep sets than standard grippers\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel spring:\u003c\/strong\u003e Consistent, smooth resistance throughout the full range of motion — no dead spots or tension spikes\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon-slip handle coating:\u003c\/strong\u003e Secure grip even when hands are sweaty during intense training sessions\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact and portable:\u003c\/strong\u003e Fits in a pocket or bag — use at home, at the gym, at the office, or anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e10–100kg vs 5–60kg — Which Gripper?\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eModel\u003c\/th\u003e\n\u003cth\u003eResistance Range\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eThis gripper (with counter)\u003c\/td\u003e\n\u003ctd\u003e10–100kg\u003c\/td\u003e\n\u003ctd\u003eIntermediate to advanced athletes, serious grip training, competition prep\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e5–60kg Pack (with wrist roller)\u003c\/td\u003e\n\u003ctd\u003e5–60kg\u003c\/td\u003e\n\u003ctd\u003eBeginners, rehabilitation, general fitness, includes wrist roller accessory\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e5–60kg with Counter\u003c\/td\u003e\n\u003ctd\u003e5–60kg\u003c\/td\u003e\n\u003ctd\u003eBeginners wanting rep tracking without the wrist roller\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eSpec\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eResistance range\u003c\/td\u003e\n\u003ctd\u003e10kg – 100kg (adjustable)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCounter type\u003c\/td\u003e\n\u003ctd\u003eAutomatic mechanical rep counter\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eHandle design\u003c\/td\u003e\n\u003ctd\u003eA-Type ergonomic — wide profile\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSpring material\u003c\/td\u003e\n\u003ctd\u003eHeavy-duty steel\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eHandle coating\u003c\/td\u003e\n\u003ctd\u003eNon-slip textured grip\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eGrip strength, forearm training, sports performance, rehabilitation\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003eThis gripper is ideal for intermediate and advanced athletes who need higher resistance than a standard 5–60kg gripper can provide, competitive strength sport athletes tracking grip training volume precisely, martial arts and combat sports practitioners building crushing grip strength, and anyone who wants a single gripper that can challenge them from moderate resistance all the way to elite-level training without needing to upgrade.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is the benefit of the automatic counter over manually counting reps?\u003c\/h3\u003e\n\u003cp\u003eThe counter eliminates the cognitive load of tracking reps during intense sets — particularly useful when training to failure at high resistance. It also helps you track training volume across sessions, making progressive overload more structured and measurable. Many athletes use the counter to set rep targets and maintain consistent training records.\u003c\/p\u003e\n\n\u003ch3\u003eIs 10kg too heavy to start with for a beginner?\u003c\/h3\u003e\n\u003cp\u003e10kg is the minimum resistance for this model — suitable for people who already have some baseline hand strength. If you are a complete beginner or rehabilitating an injury, the 5–60kg pack (which starts at 5kg) is a better starting point. This 10–100kg gripper is designed for people ready to train at intermediate to advanced levels.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I reset the rep counter?\u003c\/h3\u003e\n\u003cp\u003eThe automatic counter typically resets by pressing the reset button on the counter body. Reset before each new set to track per-set volume accurately. Refer to the included product guide for your specific counter mechanism.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use this gripper for rock climbing training?\u003c\/h3\u003e\n\u003cp\u003eYes — the wide resistance range and rep tracking make this a strong choice for climbers building finger flexor and hand endurance. For maximum climbing specificity, complement gripper training with a hangboard or climbing-specific finger training tool.\u003c\/p\u003e\n\n\u003ch3\u003eHow long should each grip training session last?\u003c\/h3\u003e\n\u003cp\u003e15–20 minutes of focused grip training is sufficient for most people. A standard session: 3–4 sets of 12–20 reps per hand at a challenging but manageable resistance, with 60–90 seconds rest between sets. Train grip 3–5 days per week, avoiding heavy sessions immediately before or after deadlifts or rows where grip is a limiting factor.\u003c\/p\u003e","brand":"AuraFit","offers":[{"title":"Default Title","offer_id":42917163008102,"sku":null,"price":1499.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/4905\/0726\/files\/1_9bb59d3a-7553-48d1-9f80-e7a57222b060.webp?v=1751738898","url":"https:\/\/aurafit.com.pk\/products\/hand-gripper-10-100kg-auto-rep-counter","provider":"Aura Fit ","version":"1.0","type":"link"}