{"product_id":"eva-foam-yoga-block-3-height-non-slip","title":"AuraFit High-Density EVA Foam Yoga Block | 3-Height Non-Slip Yoga Brick for Support, Flexibility \u0026 Alignment | Single or Pair","description":"\u003ch2\u003eGo Deeper. Hold Longer. Progress Further.\u003c\/h2\u003e\n\u003cp\u003eThe AuraFit Foam Yoga Brick is a simple but essential yoga accessory that makes challenging poses accessible, helps you develop proper alignment, and safely extends your range of motion before your flexibility catches up. Whether you're a beginner who can't quite reach the floor in a forward fold, or an experienced practitioner deepening advanced poses, the yoga block brings the floor to you — safely and precisely.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh-density EVA foam:\u003c\/strong\u003e Firm enough to bear full bodyweight in standing poses — does not compress or deform under load\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThree height positions:\u003c\/strong\u003e Use the block on its tallest, medium, or lowest side to customise support height for different poses and flexibility levels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLightweight and portable:\u003c\/strong\u003e Weighs under 200g — fits in any yoga bag alongside your mat\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon-slip surface:\u003c\/strong\u003e Textured EVA surface prevents hands and feet from slipping on the block surface during standing and balancing poses\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAvailable as single or pair:\u003c\/strong\u003e Many poses benefit from two blocks (seated forward folds, supported bridge, chest openers) — a pair is the recommended choice for versatile practice\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRandom colour selection:\u003c\/strong\u003e Supplied in a random colour — same quality and dimensions across all colours\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow Yoga Blocks Help Your Practice\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003ePose \/ Situation\u003c\/th\u003e\n\u003cth\u003eHow the Block Helps\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eForward fold (Uttanasana)\u003c\/td\u003e\n\u003ctd\u003eBrings the floor closer — allows proper spinal lengthening when hamstrings are tight\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTriangle pose (Trikonasana)\u003c\/td\u003e\n\u003ctd\u003eSupports the lower hand on the block instead of straining to reach the floor\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSupported bridge (Setu Bandha)\u003c\/td\u003e\n\u003ctd\u003ePlaced under the sacrum — creates restorative supported backbend for spine decompression\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eHalf moon (Ardha Chandrasana)\u003c\/td\u003e\n\u003ctd\u003eSupports balance hand for stability during the balancing pose\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSeated meditation\u003c\/td\u003e\n\u003ctd\u003eSit on the block to elevate the hips — reduces lower back strain during long seated sessions\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePigeon pose\u003c\/td\u003e\n\u003ctd\u003ePlaced under the front hip for support — makes deep hip openers accessible to tighter practitioners\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eChest openers\u003c\/td\u003e\n\u003ctd\u003ePlaced between shoulder blades in supported fish — passively opens the chest and thoracic spine\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eSpec\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eHigh-density EVA foam\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eUse positions\u003c\/td\u003e\n\u003ctd\u003e3 height options (tall, medium, low side)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSurface\u003c\/td\u003e\n\u003ctd\u003eNon-slip textured EVA\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003eUnder 200g — lightweight and portable\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eRandom colour selection\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eAvailable as\u003c\/td\u003e\n\u003ctd\u003eSingle or Pair\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003eThe AuraFit Yoga Brick is ideal for yoga beginners who cannot yet reach the floor in standing poses, intermediate practitioners deepening hip openers, twists, and backbends safely, Pilates and stretch practitioners who need adjustable support height during floor exercises, anyone with tight hamstrings, hips, or limited spinal mobility who wants to practise without compromising alignment, and meditation practitioners who want a firm elevated seat for longer comfort during seated sessions.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eShould I buy one block or a pair?\u003c\/h3\u003e\n\u003cp\u003eFor beginners, a single block is sufficient to start. However, many standard yoga practices use two blocks simultaneously — particularly in seated forward folds (one under each hand), supported bridge pose (one under the sacrum), and chest-opening restorative poses. If you plan to attend yoga classes or follow online practice, a pair is the more versatile and practical choice.\u003c\/p\u003e\n\n\u003ch3\u003eIs EVA foam strong enough to stand on?\u003c\/h3\u003e\n\u003cp\u003eYes — high-density EVA foam is designed to bear full bodyweight in standing poses. The block will not compress, crack, or deform under normal yoga use. Cork blocks are slightly firmer but significantly heavier — EVA foam is the most practical choice for most home practice.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between a yoga block and a yoga brick?\u003c\/h3\u003e\n\u003cp\u003eThe terms are used interchangeably. A yoga brick typically refers to a slightly larger, wider block — the extra surface area provides a more stable base for poses requiring weight-bearing on the block. Both serve the same function of bringing the floor closer and providing support during yoga poses.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use a yoga block for Pilates as well as yoga?\u003c\/h3\u003e\n\u003cp\u003eYes — yoga blocks are equally useful in Pilates for supporting the head and neck during lying exercises, providing a prop for inner thigh squeezes, and creating elevation during spinal articulation work. They are a versatile prop beyond yoga practice.\u003c\/p\u003e\n\n\u003ch3\u003eIs a yoga block necessary if I'm flexible?\u003c\/h3\u003e\n\u003cp\u003eEven very flexible practitioners use blocks — not just for flexibility limitations but for deepening poses, adding challenge, and creating supported restorative positions. In advanced practice, blocks are used to add height and intensity to poses like supported inversions and challenging backbend variations.\u003c\/p\u003e","brand":"AuraFit","offers":[{"title":"Single \/ Random Color","offer_id":44144762028134,"sku":null,"price":1099.0,"currency_code":"PKR","in_stock":true},{"title":"Pair \/ Random Color","offer_id":44144762060902,"sku":null,"price":1999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/4905\/0726\/files\/1_35217a60-435c-4494-9fdc-70f7fdf0b9fc.webp?v=1752832106","url":"https:\/\/aurafit.com.pk\/products\/eva-foam-yoga-block-3-height-non-slip","provider":"Aura Fit ","version":"1.0","type":"link"}